FITLIGHT® News and Research

Revolutionize Your Training

The FITLIGHT® is a speed and cognitive training system that’s designed to completely transform the way we exercise, train, and measure performance. Excellent for sports, healthcare, and tactical performance, this innovative speed training system helps users to strengthen the bond between the mind and body, enhance their reaction and response time, and so much more. Check out the latest news and research articles below.

By FITLIGHT Corp.|Oct 18, 2022

Coach Kyle: Helping athletes build speed & power

We caught up with Kyle Paraggua (Coach Kyle) owner and Head Strength & Conditioning Coach of KP Strength & Performance. He talks the power of creativity and relationship building, in the latest edition of getting to know our #fitlightfamily. Where are...

By FITLIGHT Corp.|Sep 19, 2022

5 Football Skills Drills to use with FITLIGHT®

Last night's Arizona Cardinals' win over the Las Vegas Raiders demonstrates that big gains can be made within a few seconds. Football is a sport with fundamentals in speed, agility, and hand-eye coordination – three things that require specialized training. Most players...

By FITLIGHT Corp.|Sep 15, 2022

How FITLIGHT® can be used for concussion and return-to-play

Chronic traumatic encephalopathy (CTE) is a progressive brain condition that's thought to be caused by repeated blows to the head and repeated episodes of concussion. It's particularly associated with contact sports, for example boxing or American football. CTE is prevalent in sport and...

Andre Kzirian - FITLIGHT Sports Performance Trainer

By FITLIGHT Corp.|Jul 13, 2022

Andre Kzirian - Treat exercise like an art form

The grind never stops with our ambassador Andre Kzirian. See what drives him in this edition of "Getting to know our FITLIGHT® Family". Name: Andre Kzirian Where are you based out of?: Detroit, MI (USA) Can you share a little about what you...

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