FITLIGHT® News and Research

Revolutionize Your Training

The FITLIGHT® is a speed and cognitive training system that’s designed to completely transform the way we exercise, train, and measure performance. Excellent for sports, healthcare, and tactical performance, this innovative speed training system helps users to strengthen the bond between the mind and body, enhance their reaction and response time, and so much more. Check out the latest news and research articles below.

By FITLIGHT Corp.|Jul 04, 2022

5 Dynamic Reaction Drills for BasketBall Skills Training

Introducing "Lights, Camera, Reaction!" a 5-part series where both Shea Pierre and Kyle Paraggua take part in a series of creative and dynamic reaction drills aimed at improving: 🚥 Decision Making 🚥 Speed & Agility 🚥 Lateral Quickness 🚥 Change of Direction...

By FITLIGHT Corp.|Jun 20, 2022

Men’s Health Awareness Month: It Takes Two

If you weren’t already aware, June is Men’s Health Awareness Month, a period dedicated to drawing attention to health issues affecting men such as prostate and testicular cancers, suicide prevention, and mental health. Here at FITLIGHT we are dedicated to...

By FITLIGHT Corp.|Jun 15, 2022

FITLIGHT Reaction training lights featured in Netflix Movie, HUSTLE!

Netflix's Hustle is a 2022 American drama film directed by Jeremiah Zagar, starring Adam Sandler, Robert Duvall, and Queen Latifah. Sandler stars as an NBA scout who discovers a raw but brilliant player (Juancho Hernangómez) in Spain and tries to...

By FITLIGHT Corp.|May 19, 2022

Five Exercises Worth Implementing In Your Next Physical Therapy Training Session

In a clinical setting, the setup and ease of use of the FITLIGHTS® make them a MUST for rehab programs. They can be easily combined with other equipment and integrated with physical therapy sessions. In our webinar, we discuss several applications...

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